PCOS (Polycystic Ovary Syndrome) is a metabolic disorder that causes hormonal imbalance in women. PCOD (Polycystic Ovarian Disease) is a result of women’s ovaries producing immature or partially mature eggs that become cysts over time. Both PCOD and PCOS are linked with hormonal imbalances in women. While PCOD is a common disorder affecting women, PCOS...

Staying up late to meet a deadline, binge-watching your favorite web series or simply being unable to fall asleep on nights – the causes of sleep deprivation are many. While most of them are sleep deprived due to work obligations and other commitments, some struggle to get a good sleep even when there is no...