From the first week of pregnancy to the fortieth, expecting mothers should pay special attention to their physical and mental health. Pregnancy is one of the most blissful periods in a woman’s life. However, women go through hormonal changes, mood swings, and physical fatigue during pregnancy. Practicing Yoga can address these health issues to a...

People deal with loneliness even when they are surrounded by family and friends. Sometimes you can feel lonely for months together. While some individuals gradually grow comfortable with loneliness or solitude, some slowly slip into depression resulting in worsening mental health. If left unaddressed, it could lead to major problems in the future. The pandemic...

Undergoing surgery in old age is difficult enough. Surgery when dealing with memory loss is a whole new challenge. Alzheimer’s and dementia are neurologic disorders that destroy memory and other mental functions. Patients with Alzheimer’s or dementia who want to undergo surgery for other health issues face several complications. Elderly patients with Alzheimer’s and dementia...

If you are above 25, you may have dealt with the pressure to get married at least once. Your parents may send you ‘rishtas’ and force you to go through random profiles. Sometimes peer pressure may also put you under stress. Whatever the case, you have to deal with this pressure and not let it...